Health & wellness

  • 5 Things I Won’t Compromise On Now That I’m 40

    “She raised her standards and life started to meet her there.” ~Tonya Leigh The other day, I got to thinking about how I’ve shown up in each chapter of my life: Sure, there are plenty of things that I am proud of too from each decade but as I grow into the next version of myself, I’ve had to get honest about where I need to level up. I don’t…

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